What else would I be posting about this week? Would you expect anything less? I am so thankful for my students. They really stepped up to the challenging workouts that I put forth this week. I am also thankful that I am healthy enough to help out my fellow instructors during this Thanksgiving week, so they may spend time with their families. This week's schedule has some classes missing, but EXTRA opportunities for us to be together this week! I am so excited to see some new friends and my regular friends this week. I hope that you will join me this week.
It has been just over a year since my FOCUS has been on PASSION. Although, I sprinkle it throughout entries, I have not really dedicated an entry on the importance of passion. I ran across a quote this week and it just made me smile. "Passion is the GENESIS of genius." - Galileo Galilei
If you are not an early riser, we will be patient as we get into this new routine together. With all healthy habits, consistency is key. We can do this together! Let's rise and grind! Yes or yes?
I will continue to educate myself so that I can make my classes better for my students. And the next time someone calls me certifiable, I'll just smile and nod.
I want to say "thank you" to my wonderful students. This week was full of "UGH" moments.... All outside of the gym. The world "got me beat down." Ha, ha. I worked hard to take my own advice and not allow these incidents define my days.
This week I have handed over my blog to a very special lady. She is a regular in my classes and always makes me laugh. Whether it is the faces that she gives me because she is working to her limit or her contagious smile, I look forward to seeing her (and frown inside when she isn't there). Last week she shared something with me and she has allowed me to share with all of you: