Meet Your Subs! Week of 3/27/17

I am taking a month off from teaching and I expect everyone to be in class when I return! In the meantime, I have lined up some excellent subs for you in my absence! I will continue to post schedules and list the instructors that will be in my place so that everyone is kept up to date.

Physical_Week of 3/20/17

Sunday will be our Totally Tubular Tabata Student Appreciation class to show just how much I appreciate the class that started it all.

SPRING BREAK 2017_Week 3/6/17

Spring Break is here for most of our instructors. A number of instructors will have subs in their place. Will they be different from the original? MOST LIKELY! It would be pretty boring if we all taught the same. There are two options that we have.

Taking My Own Advice_Week of 2/27/17

I've talked about change and comfort zones before on this page. If you stay in your comfort zone, you start to become stagnant and tend to plateau. I began to feel uninspired and... Stagnant. I felt as though I was not giving my all to my classes. If you know me or have been in my classes more than once (or twice), you will know that feeling is very important to me. I thrive knowing that my students know that I care about them. However, lately I have been feeling like I have been in a season of change. I am not sure what type of change I have needed.

Change Week of 2/20/17

Without change, without learning; we become stagnant. We must learn to accept change and not lash out. Different is not bad... It is just different. If it is not for you, that is fine. There is no reason to huff and puff and taint people's opinions. Allow others to make up their minds. With that being said....

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