SPRING BREAK 2017_Week 3/6/17

Spring Break is here for most of our instructors. A number of instructors will have subs in their place. Will they be different from the original? MOST LIKELY! It would be pretty boring if we all taught the same. There are two options that we have.

It’s the Beginning of the End_Schedule for the Week of November 28, 2016

The end is near...  The end of the month, the end of the year and the end of the leftovers.  How are you with your 2016 goals?  If you are participating in our No Stress November Challenge, have you been able to take time out of your days and just "be"?

PASSION_Schedule for the Week of November 14, 2016

It has been just over a year since my FOCUS has been on PASSION.  Although, I sprinkle it throughout entries, I have not really dedicated an entry on the importance of passion.  I ran across a quote this week and it just made me smile. "Passion is the GENESIS of genius."   - Galileo Galilei

Why Wait Until New Years? Schedule for September 5, 2016

Change is coming. Change is inevitable. Whether it is the seasons (hello cooler temps and changing of the leaves) or something bigger; CHANGE HAPPENS! Recently I decided to invoke change based upon the inspiration of some of my students, clients and colleagues. I saw how they were bettering themselves and I was asking myself, "Am I the BEST version of myself that I can be?"

Naps, Carbs and Trash TV_Schedule for the Week of August 15, 2016

Naps.... Naps, carbs and trash TV. That is mostly what my staycation consisted. Don't get me wrong, we had some great family bonding time, but there was a great deal of naps, carbs and trash TV. I know the hubby fully embraced staycation mode when he actually crawled into our bed to take a nap instead of just taking a 20 minute cat nap on the couch. This was on day two of staycation.

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