You Choose_Schedule for Week of May 30, 2016

Dr. Seuss discusses life as a "Great Balancing Act" in this book that was first published a year prior to his death at the age of eight-seven. As such, this "Great Balancing Act", as we know as life, is full of ups and downs and is presented in this books. We are faced with challenges and Dr. Seuss encourages us to find the determination within ourselves to face those challenges and come out successful.

(VIDEO) May Challenge! What Are “Girlie” PushUps?

This isn't just an exercise for your upper body or just your lower body. This is a full body exercise. It works your biceps, triceps, shoulders, delts, abs, lats, glutes, etc., if done properly.

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