Naps, Carbs and Trash TV_Schedule for the Week of August 15, 2016

Naps.... Naps, carbs and trash TV. That is mostly what my staycation consisted. Don't get me wrong, we had some great family bonding time, but there was a great deal of naps, carbs and trash TV. I know the hubby fully embraced staycation mode when he actually crawled into our bed to take a nap instead of just taking a 20 minute cat nap on the couch. This was on day two of staycation.

GroupX Class Misconceptions & Schedule for the Week of April 17, 2016

I cannot remember the last time I left one of my classes without smiling. Is it because I love what I do... Sure! However, I also see how it affects the lives of the people who attend the classes. Relationships are formed, beginners get stronger, lives are transformed, people find their voices.... Literally!

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