When something in your life goes wrong, yell "Plot Twist!" and move on!
Plot Twist!
What a Week!
Word is spreading that I am teaching again. As you can see, I have picked up some sub assignments.
The Heart of an Instructor
While I have been taking my hiatus from teaching, I have not stopped thinking of my sweet friends from classes. The other day I gathered the signs that I would place at the front desk before my classes, and removed them from my car. I sat them on my bed and just stared at them. I looked at each sign and reflected on each class it represented; thinking about the students, milestones and good times had. And then it happened...
To The Tribe….
It's been a month since I've seen my wonderful tribe. There is no schedule attached, no subs to mention. Today, you will simply find a profound and heavy-hearted apology. After five weeks of missing my Tabata Tribe, my "peeps", my faithful followers that would show up whether I was able to perform 100% or give 10%; I have to say goodbye to my group classes.
Love Life_Week of 4/24/17
Although I have missed the crazy schedules and seriously thought that I was going to go crazy and be depressed, I've learned to love every minute of my current life. Are you currently capable of doing that? That is my challenge to you!
OPTIONS_Week of 4/10/17
First full week of physical therapy has begun. I am really enjoying my physical therapist, except one little thing. "We are going to modify this."
Learn From the Arrow_Week of 4/3/17
Let's learn from the arrow and the science from the arrow. When things do not go our way, find a way to find the positive.
Meet Your Subs! Week of 3/27/17
I am taking a month off from teaching and I expect everyone to be in class when I return! In the meantime, I have lined up some excellent subs for you in my absence! I will continue to post schedules and list the instructors that will be in my place so that everyone is kept up to date.
Physical_Week of 3/20/17
Sunday will be our Totally Tubular Tabata Student Appreciation class to show just how much I appreciate the class that started it all.
Springing Forward_Week of 3/13/17
We have all sprung forward and now it is National Nap Day. Who knew? How long does it take for you to adjust to the time change? The good news is, it doesn't have to be a huge inconvenience for you. Here are some tips to help you this week as you adjust.
Train With Syl 
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