The Heart of an Instructor

It seems like it has been a LONG two months.

While I have been taking my hiatus from teaching,  I have not stopped thinking of my sweet friends from classes.  The other day I gathered the signs that I would place at the front desk before my classes, and removed them from my car.  I sat them on my bed and just stared at them.  I looked at each sign and reflected on each class it represented; thinking about the students, milestones and good times had.  And then it happened…

I took a circuit class.

Being in the group environment just filled my heart.  I think it is something that my fellow group instructors will only fully understand.  I was the student, but I was still encouraging and showing options to those around me (the people teaching didn’t show options…  Grrr…).  Although I was so sore the next day, I still on an emotional high.  I told my husband how I was feeling, and this triggered a long conversation.

With that being said, I will be returning to Texas Family Fitness.  I will be taking over the 9:30AM class at Plano East on Friday, starting July 7th.  If that isn’t soon enough, I will be subbing the class on June 23rd.  It will be nice to see some familiar faces again.

Until then, remember…  It’s You vs. You!

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Published by trainwithsyl

The best way to start my story begins with me breaking down in a plus size women’s store dressing room. I was trying to squeeze myself into a size 16W and I was nowhere near able to lift it over my derrière. I was sweating and began to cry. I had stopped stepping on the scale at 220 pounds. I had no idea what I weighed at this point. I told myself it was time for a change and this time it was going to be permanent. I remembered what my “happy weight” was and I decided to make a plan to reach this weight again. I was employed as a corporate recruiter and was very successful as this role. It was important that when I met prospective clients and prospective recruits, they could trust their futures with someone that “had it together”. I began walking and researching eating right. I had also got pregnant and went through a stressful divorce. The emotions took a toll on my weight. I began dating a very active man. We began running together, at a time that he was trying to “give it up,” I had become hooked. I began training for 5K’s, then 10K’s and ultimately a half marathon. The day we got married, I was 190 pounds. Nowhere near my goal weight, but he made me feel like a princess. When we returned from our honeymoon, I immediately joined a female, non-military style boot camp and dropped another fifty-two pounds. I was extremely happy in my skin. I started to receive the popular question, “How did you do it?” which led me to the next step in my journey… In 2011, I began studying for my AFAA personal training certification. In June, I passed and began a healthcare initiative at the company in which I was employed. We started weight loss competitions and I led workouts and health lectures during these competitions. When the competitions were not being held, my coworkers would still seek my guidance, and I loved being able to help them during their journey. I also began working for the same boot camp that I started my weight loss journey. I am continuously adding certifications and adding to my education to make me the best instructor I can be. With the enthusiasm and encouragement of my husband, I left the corporate world to pursue Fitness full-time. This allows me to pursue my passion and help others to explore their personal journeys to a healthier, happier, fitter person. My job is to be their coach, their shoulder to cry on and their motivator when they feel they can’t go on. I do it proudly! With every class, work out, personal training session, etc.; my motto is the same: “It’s you vs. you”. The only competition that you should be with is yourself. You should be enough. You don’t know what the person’s journey is next to you; you only know your journey. You are enough reason to improve your life… And I’m more than happy to help you to do so!

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