Schedule for the Week of 12/28/15

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Resolutions Vs. Goals

Another year is coming to an end, and a new one is beginning.  With that we all are looking for fresh starts.  We start looking at our past twelve months, or maybe just the past six weeks, and summarize ourselves.  Are we happy with what we have accomplished this year?  Are we proud of our... Continue Reading →

#OnePlateChallenge

Last night was my husband's Holiday (i.e. Christmas) Party.  What does that mean?  Food, food, food and more FOOD!  Everyone is curious as to the entertainment, of course.  We cannot wait to mingle with our friends, obviously.  However, every year the food is exceptional! The company is not greedy on the food, either!  You are... Continue Reading →

Schedule for the Week of December 14, 2015

Stay focused, stay on course.  Don't allow the holiday hustle and bustle from keeping you from taking care of yourself!  Let's make 2016 the year that you do not have an EXTRA 10 pounds that you have to lose, because you gained it in December! LET'S DO THIS TOGETHER!!!

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