Schedule for Week of August 24, 2015

VERY abbreviated schedule this week!  Every year I attend a weekend event for my birthday.  What does this mean for you?  MORE FUN AT CLASSES!  It's a weekend of learning.  While I'm gone, don't forget to make your way to regularly scheduled classes.  Don't be a sub snob!

Schedule for Week of August 3, 2015… With Explanations

You may notice a few changes to my schedule this week.  Some are permanent, some are temporary. My goal is to always help my students, my members, find the best versions of themselves.  Whether we are in the studio or they are messaging while they struggle with their fitness journey at home.  For me to... Continue Reading →

Create a free website or blog at

Up ↑